BELLMORE, NY     516-428-7893
UESHIBA AIKI BUDO is a traditional Japanese non-competitive mixed martial arts system consisting of throws, pins, and techniques of evasion and escape derived from samurai battlefield combat. Ueshiba, a military trainer and legendary sword and Jujitsu master developed the system for intensive physical and mental development and self defense.
This is “old style” martial art which has little in common with modern MMA sport fighting. Although physically intensive Aiki Budo students are responsible for the safety and wellbeing of their training partners.
In the LIASC Tai Chi Program we integrate elements of several Tai Chi styles. There is an emphasis on Chinese Standing Yoga (Qi Qong) which Is the easiest Yoga to practice regardless of physical conditionor disability.
The postures, movements and breathing exercises are simple to learn and practice but have a powerful effect on mind and body. These exercises have been the primary form of preventive health care in Asia for more than 2000 years