Long Island Asian Studies Martial arts training on Long Island

Long Island Asian Studies

The Long Island Asian Studies Center offers instruction in many Asian mind-body disciplines which enhance health and promote calmness and clarity of mind. The quality of instruction support depth of study, and commitment to practice with life changing benefits. Instructors trained in China and Japan, can transmit both technical skills and the spirit necessary to reach the heart of the practice. We are dedicated to bringing the authentic experience of ancient traditions to each student.

All classes are kept small.

Adult Self Defense

UESHIBA AIKI BUDO is a traditional Japanese non-competitive mixed martial arts system consisting of throws, pins, and techniques of evasion and escape derived from samurai battlefield combat. Ueshiba, a military trainer and legendary sword and Jujitsu master developed the system for intensive physical and mental development and self defense.

This is “old style” martial art which has little in common with modern MMA sport fighting. Although physically intensive Aiki Budo students are responsible for the safety and wellbeing of their training partners.

Chinese Yoga/ Tai Chi

The LIASC Yoga Program is eclectic borrowing
Integrating the best of several yoga styles and
traditions. There is an emphasis on Chinese
Standing Yoga (Qi Qong) which Is the easiest
Yoga to practice regardless of physical conditionor disability.

The postures, movements and breathing exercises are simple to learn and practice but have a powerful effect on mind and body. These exercises have been the primary form of preventive health care in Asia for more than 2000 years