Long island asian studies center

PRIVATE GYM INSIDE GOLD’S GYM, BELLMORE AVE., BELLMORE, NY ...516-426-3431

Long Island Asian Studies Center Training Programs

Qi Qong (Tai Chi)

Adult Martial Arts

Articles

Tai chi as meditation
Wandering Thoughts
Hard style/Soft style karate
Modern warrior

Helpful Links

Exercising to relax

6 Breathing exercises
Stretching tips
Calm the mind
Calming music for the spirit

Blog Posts

Follow-up to “An End To Collusion,” by Tom Collings

Copyright © 2014 - All Rights Reserved - Longislandasianstudiescenter

Created by Level Seven Media